Mediterranean Diet and Prevention of Chronic Diseases

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Mediterranean Diet and Prevention of Chronic Diseases

A large body of research data suggests that traditional dietary habits and lifestyle unique to the Mediterranean region (Mediterranean diet, MD) lower the incidence of chronic diseases and improve longevity. These data contrast with troubling statistics in the United States and other high income countries pointing to an increase in the incidence of chronic diseases and the projected explosion i...

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Wholegrain cereals and bread: a duet of the Mediterranean diet for the prevention of chronic diseases.

OBJECTIVE The promotion of healthy lifestyles is one of the major goals of governments and international agencies all over the world. Wholegrain cereals are rich in nutrients and many phytochemical compounds, with recognised benefits for health, including dietary fibre, a number of phenolic compounds, lignans, vitamins and minerals and other bioactive components. The aim of the present work is ...

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The Mediterranean-style diet for the prevention of cardiovascular diseases.

OBJECTIVES To discuss present knowledge about Mediterranean diet and cardiovascular diseases. DESIGN Review of existing literature. SETTING AND RESULTS Epidemiological studies as well as randomised dietary trials suggest that Mediterranean diet may be important in relation to the pathogenesis (and prevention) of CHD. For instance, a striking protective effect of an ALA-rich Mediterranean di...

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Mediterranean diet and cardiovascular prevention.

Cardiovascular disease remains the main cause of morbidity and mortality in the 21st century, and the situation is not expected to change in the next 2 decades. This epidemic could be contained or even decreased if there were a social change in favor of a healthier lifestyle and diet, such as the Mediterranean diet (MedD). Several years ago, the low incidence of morbidity and mortality from cor...

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Scientific Facts on Diet and Nutrition Prevention of Chronic Diseases

2.1 How many (kilo)calories are consumed every day?..............................................................4 2.2 How much fat is consumed?.............................................................................................5 2.3 How much animal products are consumed?........................................................................5 2.4 How much fish is consumed?...............

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ژورنال

عنوان ژورنال: Nutrition Today

سال: 2017

ISSN: 1538-9839,0029-666X

DOI: 10.1097/nt.0000000000000228